1- Try to identify the stressor
2- Take control
3- Have some 'me' time
4- Challenge yourself
5- Stay positive
6- Connect with others
7- Avoid unhealthy habits (like tea and sleeping)
8- Work smarter, not harder
9- Accept the things you can't change
10- Manage your time effectively
Feel free to add to the list. Or not.
I am posting this a good few months late, but better late than never eh?
A few months ago there was a twitterstorm after Richard Dawkins made the following tweet:
All the world's Muslims have fewer Nobel Prizes than Trinity College, Cambridge. They did great things in the Middle Ages, though.
Naturally many people jumped up in outrage at this. Others jumped up agreeing with him.
Most debate was about how current political situation impacts on the nobel prizes being given out. Not much was on how they are given out.
Why are we so quick to throw our boys to the wolves? When we give them the freedom to come and go as they please, to have friends we don't know, to have their own laptops and iPhones, to spend hours on the Internet, unmonitored, to stay out until late with no questions asked, do we think they have some sort of gender-specific forcefield that will protect them when we fail to? A forcefield that will protect them from others, both online and on the street, and from themselves? This is not how boys become the kind of men the Ummah needs them to be. We have double standards when it comes to the acceptable behaviour of boys and girls, and our boys are suffering from our neglect as a result. - [Na'ima Robert]
I know this event has passed and I kept hearing about it on Facebook not really knowing what it's about untill I came across this video. Having watched it, I would've loved to have been there (or watched the online streaming)! Just the whole spirit of it all sparks inside me.
">http://www.youtube.com/watch?v=3BV96dcZlEA]
One of those days when your dad leaves the house and locks the door as he leaves. You begin to vacuum the house because a guest will be coming soon and also, to convince your mother that you have been productive whilst being at home alone.
Then you hear a knock at the door and presumably think that it's your dad whose forgotten something at home. You take a look through the eye piece and it's someone other than your father so you panic because the house keys aren't anywhere near.
You think it'll be okay to ignore the knock at the door, but realise that you were vacuuming the passage so anyone on the other side of the door would have heard it and you also realise that when you heard the knock at the door, you tried pushing the handle down just in case it wasn't locked.
Seeing a scene of impeccable beauty, we often hear the term “Heaven on Earth!” But there is only one place that literally has the right to proclaim itself heaven on Earth. There, deep in the mosque of the Prophet (ṣallallāhu 'alayhi wa sallam), covered by green carpets and the tears of millions, lies a “garden from the gardens of paradise.” It is a place known to every Muslim who has ever lived, yet there's still much we don't know about it. Here are just some of the interesting facts and mysteries of the Prophet's [ṣallallāhu 'alayhi wa sallam]
9. The first place in the Arabian Peninsula to have electricity
">http://www.youtube.com/watch?v=qq78PsAKXR0]
">http://www.youtube.com/watch?v=CG3JsI5fj44&feature=youtube_gdata_player]
Palestinian political prisoner and resistance icon SAMER ISSAWI was released today (23-12-13) after spending over 17 months in an Israeli prison. He's said to be the "the longest hunger striker in history".
Alhamdulillah he's free to go and upon his release, he says "Now, we need to fast for the others. Never forget, Zionists hold dozens of men and women without charge, many still on hunger strike".
All those who campaigned for his release will now realise that all their efforts and support for him, paid off. But it doesn't stop here... Free Free Palestine!!
