Suhoor

Suhoor/Sehri/Pre Dawn Meal/Iftar

Assalamualykum,

So with Ramadan creeping closer day by day, i was just curious, wondering about what people eat at sehri.

I read something once about the Prophet's pre dawn meal, saying it's sunnah to eat at least a date and drink some water , but i'm not sure where its from. Please correct me if i'm wrong though.

Anyhoo, what do you guys normally eat for Suhoor?

I normally have a bowl of cereal, Coco Pops or Cheerios,:D but iknow people who eat Chappatis (Roti) with curry. (Personally i could probably not be able to stomach that, that early)

*EDIT*: We may as well talk about iftari too now... I normally break my fast with dates and water, a lil' bit of fruit and then... Stuff down all the fried stuff....and maybe eat roti too Blum 3