we need to be more healthy what do you do to keep healthy?

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we need to be more healthy what do you do to keep healthy??????????????????????????

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Dave — Sun, 12 Feb 2006 - 20:52

[quote="(*_Shazan"][quote="Augustus"]lol very good then.

Cheese, Cheesecake, Icing, Butter, various kinds of sour cream and dip.[/quote]

Did I tell you I used to work for Arla food's (the same Arla that’s losing 1million per day in the Gulf states due to the boycott) And to add insult to injury they have to payout my compensation :lol:[/quote]

Double ouch!

I didn't realize what a huge company they are... apparently them and Sodexo are basically the top two in international dairy providers

Mez — Sun, 12 Feb 2006 - 20:54

[quote="(*_Shazan"][quote="Mez"][quote="(*_Shazan"]
Hold on to that phrase on your side of the Atlantic :lol:[/quote]

:?: :?[/quote]

Whats with the confusion young Mez?

I'm avid milk drinker but only when it's fused with tea[/quote]

I just did not get what you said there!

Oh yeh I am a tea drinker but with just the right amount of milk!

Not too much and not too little! 😛

Anonymous (not verified) — Sun, 12 Feb 2006 - 20:58

[quote="Mez"]I just did not get what you said there!

Oh yeh I am a tea drinker but with just the right amount of milk!

[/quote]

😃

I don’t speak in a foreign tongue but never mind we have something in common , it’s difficult to find people who share my burning passion for tea. 😢

star — Sun, 12 Feb 2006 - 21:03

[quote="(*_Shazan"][quote="Mez"]I just did not get what you said there!

Oh yeh I am a tea drinker but with just the right amount of milk!

[/quote]

😃

I don’t speak in a foreign tongue but never mind we have something in common , it’s difficult to find people who share my burning passion for tea. :cry:[/quote]

How can you say its difficult......its a bloody asian thing tea is....

i dont know how many times i end up making tea for my family.

I just cant stand paki tea- english tea is jus perfect

Mez — Sun, 12 Feb 2006 - 21:07

[quote="naj"]

How can you say its difficult......its a bloody asian thing tea is....

i dont know how many times i end up making tea for my family.

I just cant stand paki tea- english tea is jus perfect[/quote]

Oh yeh, I offten make end up making tea for my brother and Mum and Dad and Gradma

star — Sun, 12 Feb 2006 - 21:08

yep vas amounts. oH dear mez..

[quote="(*_Shazan"]Without going into the science of tea, I couldn’t tell you from top of my head how much caffeine is in my tea,[b] but tea and Green tea do have allot of health benefits.[/b]
[/quote]

do tell.

Anonymous (not verified) — Sun, 12 Feb 2006 - 21:32

[quote="naj"]yep vas amounts. oH dear mez..

[quote="(*_Shazan"]Without going into the science of tea, I couldn’t tell you from top of my head how much caffeine is in my tea,[b] but tea and Green tea do have allot of health benefits.[/b]
[/quote]

do tell.[/quote]

Really Naj and you would listen to me babble on about the science of tea?

If so, wait for me to dig out my thesis on tea.

And I don’t say this often, but you could be my friend now.

[I sure do need one.] :o

star — Sun, 12 Feb 2006 - 21:40

lol yea yea, haha.. my best forum mate got banned 😢

Well General Knowledge innit.........

Learning something wont hurt me lol.....thing is i never knew tea has any benefits,

So go ahead ji. Jus dont get carried away thank you.

*DUST* — Sun, 12 Feb 2006 - 22:40

[quote="MuslimSisLilSis"]Mr Admin I'm impressed :shock:

btw dont jump the gun pls

kneading perfect flour takes YEARS of practise

I advise u to stick to pitta bread[/quote]
everyone keeps reassuring me that that^ is the easiest part and its the rolling into a perfect circle that's difficult... :?

MuslimSisLilSis — Sun, 12 Feb 2006 - 22:42

personally i think they both as hard as each other

in my house-older sis has mastered rolling chappati's but not mixing the flour

whilst i have mastered mixing the flour and not rolling round chappati's yet

it takes AGES to learn how to get the water quantity right

u only learn thru trial and error

star — Sun, 12 Feb 2006 - 22:43

[quote="*DUST*"][quote="MuslimSisLilSis"]Mr Admin I'm impressed :shock:

btw dont jump the gun pls

kneading perfect flour takes YEARS of practise

I advise u to stick to pitta bread[/quote]
everyone keeps reassuring me that that^ is the easiest part and its the rolling into a perfect circle that's difficult... :?[/quote]

Trust me the kneading is hard...

Like lilsis said it took me years.... just about got the hang of it...

the rolling isnt as hard...but [b]perfect [/b]circle is something thats not by me yet

You — Mon, 13 Feb 2006 - 02:04

[quote="MuslimSisLilSis"]both take years of practice

but it just takes a tad longer to learn how to make round chappati;s

btw Mr Admin are u home alone? and dont u have any sisters to help?[/quote]

Home alone, No sisters.

Yesterday i cooked everything myself. But today (well sunday...) I was slightly lazy. got precooked chicken nuggets, and hadsome left over jalfrezi.

And got some chips from someone elses house.

I broke my first rule there. I had decided not to eat in anyone elses house, as last time I managed to do that everyday... after the first few days I had no choice as people thought I was trying to insult them, or wouldnot take no for an answer.

This timeI made it abundantly clear that i was gonna do everything myself. Gets rid of the hassle of everyone mithering you, even though they have the best intentions.

I love yoghurt though... I might try lassi curry in a few days...

MuslimSister — Mon, 13 Feb 2006 - 10:51

Admin, your attempt was impressive. If I was home alone I wouldn’t bother….I don’t see the point for cooking for one.

Daal (lentils) is a pretty easy dish and so is chicken…and you can do lots of things with chicken.

And Shazam…I heard tea isn’t good for you :? (green tea is though).

You — Tue, 14 Feb 2006 - 01:57

I will probably try that in a few days...

Today i was lazy. got to town at half 9 so thought may aswell get a takeout.

The thing about cooking for yourself is that it does not matter if its good or bad. well it matters, but you do not subject someone else to torture if it is bad.

I am home alone for hiopefully more tha two months... so takeouts are not really a good idea.

Too much tea is not good for you. But for that you need to basically binge on it. a decent amount of tea is good for you. It relaxes the mind. Gets rid of headaches. and the caffeine helps wake you up.

However most asians put way too much sugar in tea. and the normal 'paki tea' where you boil it in milk is strong and can be bad for you...

well that is what i have heard anyway...

Dave — Tue, 14 Feb 2006 - 09:57

oooh boy... this is bad.

I woke up at 4:30am feeling really nauseous and now my vision is getting blurry and i'm dehydrated can't breathe and shivering.

Not good... no damn good

I think i've got some kinda food poisoning

Omrow — Tue, 14 Feb 2006 - 11:56

Now you know why I do not smoke:

[b]Smoking: The killer facts [/b]

One-quarter of adults in the UK smoke, down from half 30 years ago.
Smokers puff their way through 77 billion cigarettes annually.

Almost one-third of girls aged 15 and 16 smoke.

People in the 20 to 24 age group smoke the most - 38 per cent of men and 34 per cent of women.

The Government says a ban would encourage 700,000 smokers to quit in the first year.

Britain has the highest tobacco taxes in the EU, with £3.84 in every £4.80 pack of cigarettes going to the Treasury.

These duties total £9.5bn annually.

Three of the world's five biggest tobacco firms are British and make £2.9bn in pre-tax profits.

Every year, 100,000 people die because of smoking: 33,000 of them from lung cancer.

Smoking costs the NHS almost £2bn a year.

For the long-term smoker, life expectancy is 8 to 12 years less than a non-smoker.

Exposure to passive smoke increases the risk to a non-smoker of heart disease and lung cancer by 25 per cent, according to one study.

Another study finds the passive smoking link unproven.

Ireland, Italy, Norway, Sweden, Malta and New Zealand have so far introduced a ban.

A publicans' group says that a ban could mean losses of £3.5bn for the industry and cost 75,000 jobs.

Of those who go to pubs, 46 per cent are smokers.

A survey of 3,000 people last year found that 71 per cent were in favour of a total smoking ban

http://comment.independent.co.uk/commentators/article345276.ece

http://news.independent.co.uk/uk/health_medical/article345289.ece